The Kids Run the Nation Program Guide is a practical, easy-to-follow resource created for teachers, coaches, and program leaders looking to launch or enhance a youth running program. Focused on participation and healthy habits rather than competition, this guide helps kids build a positive relationship with fitness through fun, structured activities.
This full-color, 36-page curriculum is organized into ten modules—each designed for a one-hour class or session. It’s ideal for 8–10 week programs and includes topics such as:
- Proper running form
- Pacing and goal setting
- Nutrition and energy balance
- Safety tips
- Preparing for a running event
- And much more!